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All about Lomo Soltado, Arequipa


Lomo Saltado
Lomo Saltado

Lomo Saltado: A Traditional Peruvian Delight

Lomo Saltado is a delectable and popular Peruvian dish that combines the flavors of Chinese and Peruvian cuisines.


This delightful stir-fry dish features tender strips of beef, sautéed onions, tomatoes, and vibrant spices, all served atop a bed of french fries and accompanied by steamed rice. The unique blend of flavors and textures in Lomo Saltado makes it a favorite among locals and tourists alike.


Originating from the Chifa culinary tradition, which is the fusion of Chinese and Peruvian cooking styles, Lomo Saltado showcases the rich cultural diversity of Peru. It was introduced in the late 19th century when Chinese immigrants arrived in Peru and incorporated their culinary techniques with local ingredients.


The star ingredient of Lomo Saltado is the beef, typically sirloin or tenderloin, cut into thin strips. The beef is marinated in a mixture of soy sauce, vinegar, garlic, cumin, and other spices, which infuse it with a robust and savory flavor. The marinated beef is then stir-fried in a hot skillet or wok, along with sliced onions and tomatoes, until the meat is cooked to perfection and the vegetables are tender yet slightly crisp.


One of the distinguishing elements of Lomo Saltado is the addition of french fries. The fries are usually prepared separately, either by deep-frying or baking, until golden and crispy. They are then combined with the stir-fried beef and vegetables, adding a delightful crunch and a hint of indulgence to the dish. The combination of the savory beef, tangy tomatoes, and crispy fries creates a harmonious medley of flavors and textures.

To complete the dish, Lomo Saltado is traditionally served with steamed white rice, which helps balance the richness of the stir-fry. The fluffy rice acts as a neutral base, allowing the vibrant flavors of the beef, vegetables, and spices to shine through.


Lomo Saltado is often garnished with fresh cilantro or parsley, which adds a touch of freshness and brightness to the dish. Additionally, aji amarillo, a Peruvian yellow chili pepper, is sometimes used to provide a subtle heat and enhance the overall flavor profile.

This iconic Peruvian dish not only tantalizes the taste buds but also reflects the diverse cultural influences that have shaped Peruvian cuisine over the years. Lomo Saltado has become a symbol of the fusion between Chinese and Peruvian culinary traditions and is considered one of Peru's national dishes.


Whether enjoyed in a traditional Peruvian restaurant or prepared at home, Lomo Saltado offers a delightful experience for food enthusiasts seeking an adventure in flavor. Its combination of tender beef, sautéed onions and tomatoes, crispy fries, and fluffy rice is a testament to the creativity and ingenuity of Peruvian cuisine, making it a must-try for anyone looking to explore the rich tapestry of flavors that Peru has to offer.


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